Welcome
to StillPoint
Welcome
to StillPoint
Welcome
to StillPoint
ADHD-informed coaching for the turning world.
Gain Clarity
Build Self Knowledge
Learn practical strategies
What we do
Still Point is a coaching practice for women with ADHD. Strengths led, nervous system aware, and grounded in what it actually means to live with an ADHD brain.
I am not here to hand you another generic planner or teach you how to perform compliance. Instead, we focus on creating the internal safety your nervous system needs to find its own realisations.
I am not here to hand you another generic planner or teach you how to perform compliance. Instead, we focus on creating the internal safety your nervous system needs to find its own realisations.
I am not here to hand you another generic planner or teach you how to perform compliance. Instead, we focus on creating the internal safety your nervous system needs to find its own realisations.
This is a collaborative space to uncover your unique patterns on your own terms, so you can move away from masking and start navigating your life with genuine self trust.
This is a collaborative space to uncover your unique patterns on your own terms, so you can move away from masking and start navigating your life with genuine self trust.
This is a collaborative space to uncover your unique patterns on your own terms, so you can move away from masking and start navigating your life with genuine self trust.
Not fixing you. Just starting from where you are, not where you think you are supposed to be.
Not fixing you. Just starting from where you are, not where you think you are supposed to be.
Not fixing you. Just starting from where you are, not where you think you are supposed to be.
Still Point is a coaching practice for women with ADHD. Strengths led, nervous system aware, and grounded in what it actually means to live with an ADHD brain. Not fixing you. Just starting from where you are, not where you think you’re supposed to be.
Still Point is a coaching practice for women with ADHD. Strengths led,nervous system aware, and grounded in what it actually means to live with an ADHD brain. Not fixing you. Just starting from where you are, not where you think you’re supposed to be.
free discovery call
free discovery call
sessions
sessions
lived experience
lived experience
Certified in ADHD-Informed Coaching, Gold Mind Academy (ICF Level 1). Working toward ICF ACC accreditation.
Certified in ADHD-Informed Coaching, Gold Mind Academy (ICF Level 1). Working toward ICF ACC accreditation.
Coaching Services
Coaching Services
1:1 ADHD Coaching
For women who are ready to understand themselves properly, and build a life that actually fits. Six or twelve sessions, online, one to one, built around you.
Group Coaching
Coming soon. Join the waitlist to be first to hear.
Group Coaching
Coming soon. Join the waitlist to be first to hear.
Personalised support from a certified coach.
Personalised support from certified coach.
More about me
Certffied
Certificate in ADHD Informed Coaching, Gold Mind Academy (ICF Level 1). Working toward ICF ACC accreditation.
A space that is yours
Confidential and entirely led by you. No agenda, no fixing, no performing.
Neurologically grounded
Drawing on Thomas Brown’s executive function model and polyvagal theory. Studied, tested, and rooted in what is actually happening in your brain.
Certffied
Certificate in ADHD Informed Coaching, Gold Mind Academy (ICF Level 1). Working toward ICF ACC accreditation.
Expert guidance
Confidential and entirely led by you. No agenda, no fixing, no performing.
Supportive team
Join our space where you're never alone.
Certffied
Anxiety, depression, trauma, grief & more
A space that is yours
Confidential and entirely led by you. No agenda, no fixing, no performing.
Neurologically grounded
Drawing on Thomas Brown’s executive function model and polyvagal theory. Studied, tested, and rooted in what is actually happening in your brain.
The Process
The Process
Most women arrive at Still Point exhausted. From the noise, the overwhelm, the effort of holding it all together. From years of adapting to a world that was never built for their brain.
Most women arrive at Still Point exhausted. From the noise, the overwhelm, the effort of holding it all together. From years of adapting to a world that was never built for their brain.
The work moves through three stages. Not a rigid programme, but a framework that follows where you actually are.
The work moves through three stages. Not a rigid programme, but a framework that follows where you actually are.
1
Safety
Creating the conditions to feel genuinely safe. A space where you can be honest about your experience, with no fixing and no performing. Just you, as you are. This is the space where your own realisations have room to breathe, because change only happens when the pressure stops.
1
Safety
Creating the conditions to feel genuinely safe. A space where you can be honest about your experience, with no fixing and no performing. Just you, as you are. This is the space where your own realisations have room to breathe, because change only happens when the pressure stops.
2
Regulation
Understanding your ADHD through an informed, neurodiversity affirming lens that separates the shame from the science. A clearer picture of your brain, tools that fit how you are wired, and the start of something unfamiliar: self compassion.
2
Regulation
Understanding your ADHD through an informed, neurodiversity affirming lens that separates the shame from the science. A clearer picture of your brain, tools that fit how you are wired, and the start of something unfamiliar: self compassion.
3
Reauthoring
Rewriting the story you have been telling yourself. Recognising your strengths. Finding the beauty in the chaos of how you are wired, and a narrative rooted in who you actually are rather than who you were told to be.
3
Reauthoring
Rewriting the story you have been telling yourself. Recognising your strengths. Finding the beauty in the chaos of how you are wired, and a narrative rooted in who you actually are rather than who you were told to be.
3
Reauthoring
Rewriting the story you have been telling yourself. Recognising your strengths. Finding the beauty in the chaos of how you are wired, and a narrative rooted in who you actually are rather than who you were told to be.
Coaching that feels personal
6 or 12 session programmes
Personal
Evidence-based, and lived
Strengths led
Safe
ADHD Informed
6 or 12 session programmes
Six sessions to begin understanding yourself. Twelve to go deeper, build on what you discover, and start to make real change. Both are online, one to one.
Online
One to one
Coaching that feels personal
6 or 12 session programmes
Personal
Evidence-based, and lived
Strengths led
Safe
ADHD Informed
6 or 12 session programmes
Six sessions to begin understanding yourself. Twelve to go deeper, build on what you discover, and start to make real change. Both are online, one to one.
Online
One to one
Pricing
£80 per session
£80 per session
6 Session
6 Session Programme — £432
The starting point. Six sessions to begin understanding your ADHD, your strengths, and what actually works for you.
Save 10% on the 6 session programme
One to one, online
50 minute sessions
Free 30 minute discovery call before you begin
12 Session
12 Session Programme — £816
or women who want to go deeper. Twelve sessions to build on the foundation of the six session programme, with more room to explore, practise, and embed real change.
Save 15% on the 12 session programme
One to one, online 50 minute sessions
Reviewed at session six to make sure it's working for you
Free 30 minute discovery call before you begin
6 Session Programme
£432
The starting point. Six sessions to begin understanding your ADHD, your strengths, and what actually works for you.
Save 10% on the 6 session programme
One to one, online
50 minute sessions
Free 30 minute discovery call before you begin
12 Session Programme
£816
For women who want to go deeper. Twelve sessions to build on the foundation of the six session programme, with more room to explore, practise, and embed real change.
Save 15% on the 12 session programme
One to one, online 50 minute sessions
Reviewed at session six to make sure it's working for you
Free 30 minute discovery call before you begin
6 Session
6 Session Programme — £432
The starting point. Six sessions to begin understanding your ADHD, your strengths, and what actually works for you.
Save 10% on the 6 session programme
One to one, online
50 minute sessions
Free 30 minute discovery call before you begin
12 Session
12 Session Programme — £816
or women who want to go deeper. Twelve sessions to build on the foundation of the six session programme, with more room to explore, practise, and embed real change.
Save 15% on the 12 session programme
One to one, online 50 minute sessions
Reviewed at session six to make sure it's working for you
Free 30 minute discovery call before you begin
Not sure which is right for you? Book a free 30 minute discovery call and we will work it out together.
Not sure which is right for you? Book a free 30 minute discovery call and we will work it out together.
* These rates reflect my current stage of accreditation. Prices will increase once I receive my ICF ACC credential.
* These rates reflect my current stage of accreditation. Prices will increase once I receive my ICF ACC credential.
What my clients say
What my clients say
I worked with Sam over 6 sessions and really appreciated her focus, empathy and resources as a coach. I’d highly recommend working with Sam.
Lauren
Working with Sam completely changed how I manage my ADHD. Instead of generic advice like 'use a planner,' she helped me truly understand myself and why I do things the way I do. Her approach focuses heavily on building confidence and tapping into my unique strengths rather than trying to fix my flaws. It has been incredibly empowering, and I finally feel like I have a deep understanding and more compassion for myself.
Sadie
Business Director, Mum
This isn’t about being ‘fixed’, it’s about understanding how how my brain oprerates uniquely. I’ve gone from feeling constantly overwhelmed to actually trusting myself and leveraging my ADHD strengths.
Claire
I spent years drowning in workplace burnout and masking my struggles. Coaching completely shifted how I manage my workload. I finally learned how to work with my hyperfocus, set realistic boundaries, and stop over-promising.
Alice
Studio Manaher
I worked with Sam over 6 sessions and really appreciated her focus, empathy and resources as a coach. I’d highly recommend working with Sam.
Lauren
Working with Sam completely changed how I manage my ADHD. Instead of generic advice like 'use a planner,' she helped me truly understand myself and why I do things the way I do. Her approach focuses heavily on building confidence and tapping into my unique strengths rather than trying to fix my flaws. It has been incredibly empowering, and I finally feel like I have a deep understanding and more compassion for myself.
Sadie
Business Director, Mum
This isn’t about being ‘fixed’, it’s about understanding how how my brain oprerates uniquely. I’ve gone from feeling constantly overwhelmed to actually trusting myself and leveraging my ADHD strengths.
Claire
I spent years drowning in workplace burnout and masking my struggles. Coaching completely shifted how I manage my workload. I finally learned how to work with my hyperfocus, set realistic boundaries, and stop over-promising.
Alice
Studio Manaher
This isn’t about being ‘fixed’, it’s about understanding how how my brain oprerates uniquely. I’ve gone from feeling constantly overwhelmed to actually trusting myself and leveraging my ADHD strengths.
Claire
I spent years drowning in workplace burnout and masking my struggles. Coaching completely shifted how I manage my workload. I finally learned how to work with my hyperfocus, set realistic boundaries, and stop over-promising.
Alice
Studio Manaher
This isn’t about being ‘fixed’, it’s about understanding how how my brain oprerates uniquely. I’ve gone from feeling constantly overwhelmed to actually trusting myself and leveraging my ADHD strengths.
Claire
I spent years drowning in workplace burnout and masking my struggles. Coaching completely shifted how I manage my workload. I finally learned how to work with my hyperfocus, set realistic boundaries, and stop over-promising.
Alice
Studio Manaher
This isn’t about being ‘fixed’, it’s about understanding how how my brain oprerates uniquely. I’ve gone from feeling constantly overwhelmed to actually trusting myself and leveraging my ADHD strengths.
Claire
I spent years drowning in workplace burnout and masking my struggles. Coaching completely shifted how I manage my workload. I finally learned how to work with my hyperfocus, set realistic boundaries, and stop over-promising.
Alice
Studio Manaher
This isn’t about being ‘fixed’, it’s about understanding how how my brain oprerates uniquely. I’ve gone from feeling constantly overwhelmed to actually trusting myself and leveraging my ADHD strengths.
Claire
I spent years drowning in workplace burnout and masking my struggles. Coaching completely shifted how I manage my workload. I finally learned how to work with my hyperfocus, set realistic boundaries, and stop over-promising.
Alice
Studio Manaher
The care I received went beyond just physical health—it touched every part of my well-being. The mindfulness sessions and nutrition made a huge impact on my anxiety.
Emily
CEO
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Roy JK
College teacher
Their team delivered an wellness program for excellent results, and outstanding support.
Alex Bean
CEO, Founder
After just 8 weeks of working with the wellness coach, I lost 12 pounds, lowered my blood pressure, and found a workout routine I actually enjoy. This program changed my life.
Daniel Jhon
Wellness Trainer