Working with me
1:1 ADHD Coaching
Over six or twelve sessions we work through your specific experience of ADHD: the emotional flooding, the executive dysfunction, the exhaustion, the quiet underconfidence. From there, you get a more honest, sustainable version of who you actually are. Not the masked version you were told to believe is true.You will finish with a clearer understanding of your ADHD, tools that fit how your brain is actually wired, and something that might feel unfamiliar at first: real trust in yourself.
One to one sessions, built around you
Understand your ADHD profile and your strengths
Practical strategies that work with your brain, not against it
ADHD for Creative Businesses
I spent 15 years in advertising agencies, the fast moving, deadline driven kind of place where ADHD often goes unnoticed or gets mistaken for something else. I was diagnosed as an adult, and I know how creative work can both suit an ADHD brain and wear it out.
I work with creative businesses to support the people in them, whoever they are. Not by fixing anyone, but by helping people understand how their ADHD shows up at work, and build ways of working that fit.
Talks to start the conversation across your team
One to one confidential coaching for employees
Practical support that fits how creative work actually runs
Every team is different, so I’ll put together a quote once we’ve talked through what would help.
What a session actually looks like